Catherine Ouriach

Catherine Ouriach

Sleep therapist

BABCP accredited

Psychotherapist and Sleep Specialist

A Cognitive Behavioural Therapist specialising in the non-pharmacological treatment of Insomnia and other sleep disorders.

Style

I am an empathic practitioner, providing a safe and confidential space for clients to express concerning thoughts and feelings, gain deeper insight into difficulties and to develop positive strategies to move forward.

Lotus flower
Image credit: Yoksel 🌿 Zok

Treatments

I am a BABCP accredited Cognitive Behavioural Therapist with a specialist interest in sleep disorders.

I offer individual and group evidence based therapy for adults experiencing a variety of sleep disorders.

I work in the Sleep and Behavioural Sleep Medicine Department at University College London Hospitals.

Sunflowers
Image credit: Kasia Wanner

Sleep issues

A qualified Psychotherapist with over 20 years experience working in:

Insomnia Nightmares Sleep paralysis Perimenopause Menopause Sleep issues in women Non-rem Parasomnias